Providing compassionate counseling services for individuals and families in need.
When: Every SECOND Tuesday of the month
Transitioning from pregnancy to parenthood can be as challenging as it is rewarding. Our Mindful Mothers Fourth Trimester Class is designed to support new mothers during the crucial first 12 weeks after delivery, often referred to as the "fourth trimester." Whether you’re in your third trimester or up to 12 weeks postpartum, this class provides essential tools for enhancing mental and emotional well-being during this significant life change.
What You’ll Learn:
As a participant, you’ll receive a complimentary digital or hard copy of our customized Postpartum Plan.
When: Every THIRD Tuesday of the month
This support group offers a safe and compassionate space for women who have experienced loss through miscarriage, stillbirth, termination for medical reasons, or early infant death. Led by a licensed counselor specializing in perinatal mental health, this group is a free resource for those seeking connection, understanding, and healing alongside others who share similar experiences.
This class, which can be given in a group or privately in a session, is designed to promote a deeper understanding about breastfeeding, the changes in a mother's body, and techniques to use while nursing your infant. You will learn what to expect, how to troubleshoot any issues, and how to get breastfeeding off to the best possible start.
It is offered by our IBCLC/PMH-C, and aims to:
This class, which can be given in a group or privately in a session, reviews the physical and hormonal aspects of labor & delivery.
It is offered by our IBCLC/PMH-C and aims to:
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