Understanding Perinatal OCD

Perinatal OCD (Obsessive-Compulsive Disorder) involves the onset or exacerbation of OCD symptoms during pregnancy or the postpartum period. It can significantly impact a parent’s daily life and mental well-being.

• Obsessions: Intrusive, distressing thoughts or fears, such as worries about harming the baby or fears of contamination.
• Compulsions: Repetitive behaviors or mental acts performed to alleviate anxiety, such as excessive cleaning or checking.

*It is important to note that most disturbing or scary thoughts are about the baby. It does not mean that the parent intends on hurting the child, and in fact they often go to great lengths to avoid situations where they fear harm.

• Diagnosis is made by a mental health professional based on the presence of symptoms and their impact on daily life.
• Treatment often includes therapy, particularly cognitive-behavioral therapy (CBT), and, in some cases, medication.

Early intervention is important for managing symptoms effectively and ensuring both the parent’s and baby’s well-being. If you or someone you know is struggling, seeking professional support can provide relief and guidance.