Navigating Complicated Pregnancies

If your provider instructs you to follow bedrest, it means there is a health condition that could cause premature labor or pregnancy complications. You may be on bedrest for a few weeks, or even several months to better your chances of carrying to term. It's important for women on bed rest to seek emotional support and find ways to stay mentally engaged during this challenging time. 

Being on bedrest during pregnancy can lead to various mental health challenges, including feelings of isolation, anxiety, and depression. The sudden loss of independence and normal routine can cause frustration and stress, while concerns about the baby's health may heighten anxiety. Prolonged inactivity can also contribute to feelings of loneliness and a sense. of disconnection from daily life. 

• Worsening underlying medical problems
• Worsening mental health
• Feelings of helplessness
• Intense worry & anxiety about yourself or your baby
• Isolation or loneliness due to activity changes
• Emotional exhaustion
• Boredom
• Guilt

The uncertainty involved in a high-risk pregnancy, coupled with frequent medical monitoring can be incredibly stressful. The intense pressure to follow strict medical advice, life restrictions/bedrest, and the disappointment in an unwanted pregnancy experience can all become overwhelming.