Learning About Attachment

Feeling attached to our children or partner does not always come naturally, that's ok. We can all learn to connect to our partners and kids, and enhance our relationships. Learning our patterns, and our own attachment style can really help. If you want to dive deeper, seek a counselor that does attachment work.

Find out more

Connection is a child's deepest need and a parent's highest influence.

Lelia Schott

Resource List

Child-Parent Psychotherapy Circle of Security Alliance for the Advancement of Infant Mental Health Zero to Three Watch Wait and Wonder Attachment Style Quiz

Books

Handbook of Attachment, by Steele & Steele

Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love, by Amir Levine & Rachel Heller

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Lindsay Gibson, PsyD

It Didn't Start with You, by Mark Wolynn

988: Suicide and Crisis Lifeline

If you are feeling vulnerable or suicidal or are worried about someone, call 988, the national number for all mental health, substance use, and suicide crises. For more information on this lifeline, visit

Alabama Department of Mental Health website.

Florence, AL

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