- Home
- Resources
- Perinatal Depression
- Perinatal Anxiety
- Perinatal OCD
- Bipolar Disorder
- Perinatal PTSD
- Perinatal Psychosis
- Breastfeeding
- Young Parenting
- Pregnancy Loss
- High-Risk Pregnancy
- Single Parenting
- Fathers
- Infertility
- Adoptive & Birth Parents
- LGBTQ+ Parents
- Birth Planning
- Military Families
- NICU Parents
- Attachment
- PSI Online Support Groups
- Contact Us
Women's Counseling Services
At WAC Counseling, we specialize in supporting women and families through the unique challenges surrounding pregnancy, postpartum, & parenting.
You are not alone - we are here o walk alongside you and help you thrive.
Your present circumstances don’t determine where you can go; they merely determine where you start
Nido Qubein
Services
Individual Counseling
Postpartum Plan Consultation
Birth Plan Consultation
Birth Plan Consultation
Postpartum Plan Consultation
Birth Plan Consultation
Postpartum Plan Consultation
Postpartum Plan Consultation
Postpartum Plan Consultation
Breastfeeding Consulting
Parent Education Sessions
Breastfeeding Consulting
Family Counseling
Parent Education Sessions
Breastfeeding Consulting
Parent Education Sessions
Parent Education Sessions
Parent Education Sessions
Individual Counseling
Although having children and becoming a parent is often a joyful time, it can also be stressful. This is normal for most women as they transition into a new role and her family is changing. If you are overwhelmed, don't feel like yourself, or are experiencing symptoms, therapy can help.
We offer Services for Individuals & Couples struggling with -
- Parenting
- Pregnancy
- Grief associated with pregnancy loss or infertility
- Perinatal mood or anxiety disorders
- Unplanned or difficult pregnancies
- Difficult birth experiences
Our goal is to empower you to overcome your challenges and regain happiness in your life. We offer sessions in person or via telehealth, and take an integrative approach to optimize your mind, body, and spirit.
Birth Plan Consultation
Creating a birth plan helps you -
- Clarify your wishes for labor & delivery
- Communicate effectively with your healthcare team and partner
- Prepare for the unpredictability of childbirth
Our team brings evidence-based knowledge and years of experience to help you create a personalized birth plan. During the consultation, we'll discuss your concern and preferences step by step. You'll leave with a customized birth plan in digital or hard copy form to include in your hospital bag.
Bring Your Support Team
We encourage you to bring your birthing partner, doula, or another support person to ensure your preferences are communicated during labor & delivery.
"A goal without a plan is just a wish." - Antoine de Sant-Exupéry
Postpartum Plan Consultation
What is a Postpartum Plan?
While many focus on preparing for labor & delivery, planning for the postpartum period is equally important. Our postpartum consultations help you create a personalized plan to support your recovery and transition into life with your baby.
You'll receive a customized postpartum plan in digital or hard copy form to ensure you feel prepared for life after delivery. We encourage you to bring a support person to this consultation.
We'll Cover -
- Visitor & Social Media preferences
- Physical recovery preparation
- Mental health & emotional support
- Partner support strategies
- Home preparation for your baby
- Helpful roles for visitors
- Coping skills for new parents
- Resources & plans for potential challenges
Breastfeeding Support
Do you need Breastfeeding Support?
Our mission is to advocate, educate, & empower you throughout your breastfeeding journey. Explore our breastfeeding & lactation services to see how we can help you.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.