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Symptoms May Include
- Intrusive Memories: Recurrent, distressing memories of the traumatic event.
- Avoidance: Steering clear of reminders of the trauma.
- Negative Mood Changes: Persistent negative emotions and feelings of detachment.
- Hyperarousal: Heightened anxiety, difficulty sleeping, and being easily startled.
Diagnosis & Treatment
- Diagnosis involves a thorough evaluation by a mental health professional.
- Treatment can include therapy, support groups, and sometimes medication.
Early support and treatment are essential for managing symptoms and improving overall well-being. PTSD can be overcome with counseling, processing, and understanding how it developed. If you or someone you know is affected, professional help can make a significant difference.
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk MD (2015)
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment, Norton Professional Books, by Babette Rothschild (2000)
Traumatic Childbirth, by Cheryl Tatano Beck (2013)
When Survivors Give Birth: Understanding and Healing the Effects of Early Childhood Sexual Abuse on Childbearing Women, by Penny Simkin & Phyllis Klaus (2004)